RCIL Events

Groups, Classes and Upcoming Events

• Women's Support

  Discuss areas of concern in your life, offer and receive help, vent, or simply provide suggestions for coping with specific situations or feelings. Women with disabilities need to give and receive support! If interested, please call (585) 442-6470 V/TTY.

• Cross Disability Support

  Discuss your achievements and concerns as a person with a disability. Provide and receive support and information. If interested, please call (585) 442-6470 V/TTY.

• YELL! - Youth Expressing Life's Limits!

  YELL! is geared toward teens with disabilities and seeks to provide support group sessions and trips out in the community. YELL! is unique in that its aim is to have adults with disabilities serve as role models for teen members. If interested, please call (585) 442-6470 V/TTY.

• Exercise for Your Mind

  Recent research reports that exercising your mind reduces the chances of developing dementia. It would seem to support the old exercise adage, "If you don't use it, you lose it." A wealth of information exists on how the mind works, the meaning of intelligence, how we learn, as well as ways to stimulate the brain through solitary and group activities. If interested, please call (585) 442-6470 V/TTY.

• Humor, What Good is It?

  Do you want to laugh more? Would you like to know what happens to you emotionally and physically when you laugh? Consider exploring the benefits of positive thinking and a bit beyond. If interested, call (585) 442-6470 V/TTY.

• Learn to be Your Own Best Advocate

  Learn about your rights as an individual with a disability and what tools are available for obtaining those rights. If interested, call (585) 442-6470 V/TTY.

• Stress Management

  What is stress and what are its effects on you? How stressed am I? How can I reduce the stress in my life? If are interested in exploring these questions, please call (585) 442-6470 V/TTY.

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Standing Meetings:

• Meeting of Program Assessment -
  Meets every other month
  If you'd like to be a part of this committee, contact at (585) 442-6470 V/TTY.
• Meeting of the RCIL Board of Directors -
  Call ahead for dates and times.

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